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Benefits of Massage

We often get asked well is massage for me? Is massage beneficial for more than just feeling good? The answer ... ABSOLUTELY! While more research is being done to confirm the benefits of massage the following are some things research has found massage helpful for:

 

Headaches

Stress

Sports Injuries

Soft Tissue Strains

Myofascial Pain

Anxiety

Alleviate Pain

Assist with Easier and Often Shorter Labor

Enhancing your Immune System

Increases Joint Flexibility

Reduces Spasms

Relaxation 

Increase Circulation

Reduce Fatigue

 

All of these things are beneficial to your body. Also, getting a massage can do a world of good. The benefits of massage can be increased by staying with frequent visits. Frequent visits, or regular visits, can be a part of your regular health care which will help with how healthy you will be and how youthful you will feel! 

 

So, overall, YES YES YES YES, massage is more than for just "feeling good."

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