Comfort Measures Class/Refresher Course-- a class designed to teach you and your partner comfort measures for the stages and phases of labor and childbirth. Topics include: stages/phases of labor, when to call your provider, positions, comfort measures such as water/hot/cold/massage and much more.
This class is best taken when you are 33-37 weeks pregnant so as to be close enough to birth to retain the information but also give you enough time to practice techniques at home before birth.
Cost is $60.00 per couple unless you are a current doula client with Knoxville Doula, then it is included in your doula fee. You MUST pre-register as class space is limited. Early bird tickets are available for a limited time.
Wear comfortable clothes and bring a pillow. You are welcome to bring your own drinks or snacks and there is a cafe on the premises.
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