Just think what it would feel like to navigate the holidays with newfound knowledge about how to eat deliciously and without guilt.
Take advantage of group synergy and accountability by joining my Group Coaching program. We meet over a six month period to help you reach your goals for a vibrant life. The class goes through the fall and into the New Year.
This Monday night meeting is just for information. So, if the thought of having a coach to help you navigate the holidays peeks your interest, join us for an hour. You'll walk away with the information to need to decide if Group Coaching is right for you.
Invite a friend and et me know you are attending: respond to this facebook event, tell me when you see me, call AlmaDiem, or grab a free ticket at eventbrite, below.